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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (347g) Recipe makes 6 servings |
||
| Calories 564 | ||
| Calories from Fat 113 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.6g | 19% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.6g | ||
| Cholesterol 50mg | 16% | |
| Sodium 1282mg | 53% | |
| Potassium 876mg | 25% | |
| Total Carbohydrate 83.8g | 27% | |
| Dietary Fiber 5.0g | 20% | |
| Sugars 15.4g | ||
| Protein 29.2g | 58% | |
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From: Amish Anya
On Jul 13, 2008
Easy & Cheap - 2 of my most favorite things for weeknight dinners! Thanks!
From: crawfish pie
On Feb 15, 2002
Great recipe!!Instead of elbow macaroni I used krinkly egg noodles and I also added a couple a splashes of worerstershire sauce.I even impressed my hungry man husband!Thanks.
From: IndianaNana
On Mar 20, 2007
Another keeper recipe to add to my new-found cooking skills binder! I used whole grain pasta, 1 can stewed tomatoes and 1 diced. I left off the green pepper. It is really tasty. It makes alot so I may cut the recipe in half next time for the 2 of us.
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