1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (56g) Recipe makes 8 servings |
||
| Calories 135 | ||
| Calories from Fat 100 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.2g | 17% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 41mg | 13% | |
| Sodium 181mg | 7% | |
| Potassium 89mg | 2% | |
| Total Carbohydrate 1.4g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.2g | ||
| Protein 7.5g | 14% | |
Ingredients
- 1 (6 ounce) can tuna in water
- 8 ounces cream cheese, room temp
- 2-3 garlic cloves, crushed
- 1 dash garlic salt
- 1-2 tablespoon mayonnaise (the amount depends on how stiff you want to make the dip, more of the Tuna water, less stiff.)
Directions
1
Mix all the ingredients together, let the flavors blend.2
Optional add ins: green onions.3
olives, green or black, nuts.
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- Course > Appetizers
- Main Ingredient > Seafood > Fish > Saltwater > Tuna
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: **Tinkerbell**
On Apr 8, 2008
I took you up on your bet... I lost. Not only could I not eat just one, but I couldn't even wait til the family gets home! I had to make a small plate for me & DD to eat for lunch. Absolutely delicious & addicting dip. Due to an allergy I have to eat tuna in moderation & don't really have a taste for it but I can tell that I'll be craving this dip. Okay, on to my add-ins: I threw in 2 Tablespoons each of finely chopped shallot, fresh chives & fresh parsley. (Just stuff I had on hand & needed to use up.) I'm safe reviewing before anyone else tastes it because I know they're going to love it as much as I did. DD & I ate it with sundried tomato flavored Wheat Thins & thin sliced carrot sticks. I can't wait to try it on everything else! Thanks for sharing LA! Made, enjoyed & reviewed for Pick-A-Chef Spring 2008.
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