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Nutrition Facts

Serving Size 1 (512g)

Recipe makes 4 servings

Calories 380
Calories from Fat 142 (37%)
Amount Per Serving %DV
Total Fat 15.9g 24%
Saturated Fat 3.0g 15%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 5.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 525mg 21%
Potassium 1337mg 38%
Total Carbohydrate 39.8g 13%
Dietary Fiber 6.6g 26%
Sugars 13.3g
Protein 27.2g 54%

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Hoisin-Braised Tempeh and Chinese Vegetables

Recipe #192303 | 40 min | 15 min prep | add private note
Sharon123

By: Sharon123
Oct 25, 2006

Braising means to brown the ingredients in a little oil, then add a bit of liquid, cover the pot tightly and cook to blend the flavors. This is a delicious dish by itself, or over brown rice or noodles! Adapted from Vegetarian Times.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the olive oil in large pot over medium-high heat.
  2. 2
    Add tempeh and cook until browned, stirring often, about 5 minutes.
  3. 3
    Add garlic and ginger.
  4. 4
    Cook until fragrant, about 30 seconds.
  5. 5
    Stir in remaining ingredients except the snow peas.
  6. 6
    Reduce heat to low, cover and cook 15 minutes.
  7. 7
    Add snow peas, cover, and cook until vegetables are cooked but still firm, about 5 minutes longer.
  8. 8
    Remove and place on a serving platter, over rice if desired.
  9. 9
    Enjoy!

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Featured Reviews for This Recipe

From: Chef #361272

On Oct 2, 2007

This is a very good dish. I did add a little more hoisin, just because I like it to have plenty of sauce. This is an easy dish to prepare and leftovers are really good.

2 people found this review helpful

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