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Nutrition Facts

Serving Size 1 (203g)

Recipe makes 4 servings

Calories 230
Calories from Fat 15 (6%)
Amount Per Serving %DV
Total Fat 1.7g 2%
Saturated Fat 0.6g 2%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 52mg 17%
Sodium 210mg 8%
Potassium 369mg 10%
Total Carbohydrate 50.2g 16%
Dietary Fiber 2.3g 9%
Sugars 26.7g
Protein 5.0g 10%

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Caribbean Pumpkin Fritters

Recipe #191394 | 20 min | 10 min prep | add private note

By: elizparodi
Oct 22, 2006

These are wonderful as a side dish to any meal!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Mix together pumpkin, sugar, flour, nutmeg, salt, baking powder and egg. Mix well.
  2. 2
    Heat shallow amount of oil in a frying pan.
  3. 3
    Drop mixture by tablespoon-full into hot oil and fry over medium-low heat until golden brown on each side.
  4. 4
    Remove from pan and drain on paper towel.
  5. 5
    Dust with Confectioner's Sugar for a sweeter dish!

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