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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (338g) Recipe makes 10 servings |
||
| Calories 609 | ||
| Calories from Fat 414 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.0g | 70% | |
| Saturated Fat 14.6g | 72% | |
| Monounsaturated Fat 18.1g | ||
| Polyunsaturated Fat 9.0g | ||
| Trans Fat 0.2g | ||
| Cholesterol 138mg | 46% | |
| Sodium 1789mg | 74% | |
| Potassium 1059mg | 30% | |
| Total Carbohydrate 12.1g | 4% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 7.0g | ||
| Protein 37.0g | 73% | |
Try other Chidis' Igbo Stew recipes
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