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Nutrition Facts
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Serving Size 1 (135g)
Recipe makes 12 servings
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Calories 128
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Calories from Fat 20
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(15%)
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Amount Per Serving
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%DV
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Total Fat 2.3g
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3%
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Saturated Fat 1.3g
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6%
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Monounsaturated Fat 0.6g
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Polyunsaturated Fat 0.2g
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Trans Fat 0.0g
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Cholesterol 5mg
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1%
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Sodium 734mg
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30%
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Potassium 51mg
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1%
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Total Carbohydrate 23.3g
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7%
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Dietary Fiber 1.0g
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3%
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Sugars 1.1g
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Protein 3.4g
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6%
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Ingredients
Baking Soda Boil
Directions
1
Put yeast, sugar and water in bowl and stir. Let sit for 5 minutes and add salt, butter and 1 cup flour. Stir till smooth.
2
Add rest of flour and stir till mixed well. When mixture is too stiff to stir with a spoon (or you can use an electric mixer with dough hook like I do), begin kneading. Knead dough till smooth and the dough no longer sticks to your hands.
3
Place dough back in bowl and cover to rise to double it's size.
4
While dough is rising, grease cookie sheet and preheat oven to 475 degrees. Prepare baking soda boil by combining the 4 cups of water and 5 teaspoons baking soda in a non-aluminum pot and bring to a boil on stove.
5
When dough has risen, punch down and knead a minute or so. Divide and roll into 6 inch sticks to about 1/2 inch diameter with your hands, or 12 inch long rolls to make into the pretzel shape.
6
Allow pretzels to sit for 2-3 minutes. Place 1-2 at a time into the boiling baking soda water.
7
Let pretzels boil for 1 minute and 10 seconds on one side, then flip them over and boil 1 minute and 10 seconds on the other side.
8
This boiling step is the secret to firm skin and adds that definate pretzel flavor. Not boiling them long enough leaves them too soft and allows them to rise too much. Boiling too long makes them tough. Err on the side of not too long if unsure.
9
Using a large slotted spoon, lift them out the of water, let them drip off and place on the greased cookie sheet. When all are done, sprinkle with course salt (parmesan is good too!).
10
Bake 12-15 minutes until the are a medium to dark golden brown.
11
Makes 3 dozen 6 inch sticks or 1 dozen pretzels.
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Featured Reviews for This Recipe
From: Chef Willa
On Aug 24, 2008
This recipe tasted like the German "bretzen" I remember eating everyday during a vacation to Munich. The water bath is a pain but absolutely necessary to get that pretzel texture.
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