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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (514g) Recipe makes 4 servings |
||
| Calories 499 | ||
| Calories from Fat 171 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.1g | 29% | |
| Saturated Fat 8.6g | 42% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 768mg | 32% | |
| Potassium 527mg | 15% | |
| Total Carbohydrate 48.8g | 16% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 2.4g | ||
| Protein 32.9g | 65% | |
Slow Cooked Chicken and Rice Casserole
SERVES 4 -6
Ingredients
- 1 cup long-grain rice, uncooked
- 3 cups water
- 1 teaspoon chicken bouillon
- 10 3/4 ounces can cream of chicken soup
- 16 ounces bag frozen broccoli
- 2 cups chopped cooked chicken
- 1/4 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 cup grated cheddar cheese
Directions
1
Combine all ingredients in a slow cooker. Cook on LOW 5-7 hours.
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- Main Ingredient > Meat > Poultry > Chicken
- Main Ingredient > Pasta, Rice & Grains > Rice > Long-grain rice
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Oven > Casseroles
- Preparation > Equipment > Crock-Pot
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: New Mommy and Lovin' It
On Dec 11, 2006
I use these exact ingredients, but as a casserole in the oven. I thought I would try it in the slow cooker b/c it saves on time. I followed the directions to a "T." and it just did not turn out right. The rice and broccoli were completely mushy.
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