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Nutrition Facts

Serving Size 1 (391g)

Recipe makes 4 servings

The following items or measurements are not included below:

20 lean belly pork strips

Calories 100
Calories from Fat 9 (8%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 46mg 1%
Potassium 981mg 28%
Total Carbohydrate 18.2g 6%
Dietary Fiber 8.2g 32%
Sugars 4.3g
Protein 9.6g 19%

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Wrapped Vegetables

Recipe #190294 | 35 min | 15 min prep | add private note
(0) RATE IT NOW Print Recipe

By: KitchenManiac
Oct 14, 2006

This was full of flavour. The vegetables were still juicy, and it complimented the saltiness from the pork. Trust me, you won't be able to stop popping these babies in your mouth.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Wash your vegetables well.
  2. 2
    Divide your enoki to 13 even bunches.
  3. 3
    Roll the pork belly evenly around each one of the 13 bunches of mushroom.
  4. 4
    Divide the asparagus into lots of 3 stalks.
  5. 5
    Roll the pork belly tightly around each bunch of asparagus.
  6. 6
    Heat your non stick pan till it is very hot.
  7. 7
    Place each 'package' on the frying pan.
  8. 8
    Sprinkle salt and pepper on the 'packages'.
  9. 9
    Keep turning it till it is well browned.
  10. 10
    Serve immediately.
  11. 11
    NOTE: Do not add oil to the pan. The pork has a bit of fat, so it is not necessary.
  12. 12
    Do not add too much salt and pepper, it could get too salty.

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