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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 6 servings The following items or measurements are not included below: 2 tablespoons A-1 Steak Sauce |
||
| Calories 538 | ||
| Calories from Fat 413 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.9g | 70% | |
| Saturated Fat 13.6g | 68% | |
| Monounsaturated Fat 16.8g | ||
| Polyunsaturated Fat 11.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 102mg | 34% | |
| Sodium 145mg | 6% | |
| Potassium 511mg | 14% | |
| Total Carbohydrate 1.1g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.6g | ||
| Protein 28.0g | 56% | |
North Carolina Boneless Shoulder Roast
SERVES 6 -8
Ingredients
- 2-3 lbs boneless beef shoulder, at least 2 to 3 inches thick
Marinade
- 1/2 cup vegetable oil
- 1/2 cup vinegar
- 2 tablespoons worcestershire sauce
- 2 tablespoons A-1 Steak Sauce
- 2 teaspoons garlic salt
- adolphs meat tenderizer
Directions
1
Mix marinade and pour over meat. Sprinkle all sides of roast white with tenderizer. Place in covered dish or bag and marinate in the frig for 24 hours.2
After 12 hours, recover with tenderizer.3
Cook 45 minutes over charcoal turning every 10 minutes and baste with marinade at each turning until desired. Careful not to overcook.4
Slice very thin and serve.
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Featured Reviews for This Recipe
From: FitChef2B
On Jul 2, 2007
Oh woweee wow!! I was hesitant to use this recipe at first only because we received fresh cuts of shoulder roast from a local farmer and I have never cooked such a large cut of meat before. But the preparation time was soooo worth it. Thanks for the details in grilling, too, because we stink at grilling things right! My husband would not eat this fast enough. The meat was tender and juicy and perfect!! We are keeping this recipe for future use.
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