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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (168g) Recipe makes 4 servings The following items or measurements are not included below: 3 teaspoons rice vinegar |
||
| Calories 115 | ||
| Calories from Fat 75 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.4g | 12% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 195mg | 8% | |
| Potassium 468mg | 13% | |
| Total Carbohydrate 8.3g | 2% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 2.6g | ||
| Protein 4.2g | 8% | |
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Thai Zucchini
By: Miss Annie
Feb 6, 2002
There are intriguing flavor combinations of this Thai cuisine dish. The mild zucchini is a perfect partner for the stronger flavors in this dish. Compliments of Above & Beyond Parsley, Kansas City, Missouri.
SERVES 4
Ingredients
- 1 garlic clove, minced
- 1 teaspoon minced fresh ginger
- 1 pinch dried crushed red pepper flakes
- 2 teaspoons olive oil
- 1/3 cup finely chopped unsalted dry roasted peanuts
- 3 teaspoons chicken broth
- 3 teaspoons rice vinegar
- 2 teaspoons soy sauce
- 1 pinch sugar
- 3 medium zucchini, cut into very thin strips
Directions
1
Cook garlic, ginger, and red pepper in oil in a large skillet over medium-high heat for 1 minute, stirring constantly.2
Add peanuts and next 4 ingredients, stirring well.3
Add zucchini, and cook, stirring constantly, for about 5 minutes, or until crisp tender.4
Serve immediately.
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Browse similar recipes by category
- Course > Side Dishes
- Main Ingredient > Vegetables > Squash
- Cuisine > Asian > Southeastern > Thai
- Preparation > Time to Make > < 60 mins
- Preparation > Technique > Stir-fry
Featured Reviews for This Recipe
From: carmenskitchen
On Nov 17, 2008
This was great and paired well with Thai Chicken Breasts Thai Chicken Breasts and jasmine rice. I used what vegetables I had on hand...zucchini, broccoli, and red bell pepper and it worked out great. I'm glad I found this recipe, thanks!
From: breezermom
On Nov 8, 2008
I really enjoyed this. This is a totally different tasting zucchini dish! I enjoyed this as a side dish to Nat's Version of Crock Pot Easy Pad Thai, and both were delicious. Made for Healthy Choices Tag!
From: riffraff
On Sep 9, 2002
I added 5 cloves of garlic and 3 crushed red peppers. Made for a very wonderful side dish with plenty of flavor. We will be making this many times.
From: JustJanS
On Jun 2, 2002
Ann, this was outstanding. Took notice of the other comment, and cooked 2 (1 each) for Russell and I. I'm not a huge fan of zuccs but this won me over. I can also imagine the sauce on green beans (another veg I'm not fond of), lightly blanched brocolli, or asparagus. Next time, I will sub the broth for fish sauce.
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