My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (352g)

Recipe makes 11 servings

Calories 282
Calories from Fat 64 (22%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 1.9g 9%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 1.9g
Trans Fat 0.1g
Cholesterol 39mg 13%
Sodium 482mg 20%
Potassium 698mg 19%
Total Carbohydrate 36.1g 12%
Dietary Fiber 8.8g 35%
Sugars 3.9g
Protein 21.1g 42%

detailed view...

how is this calculated?

Chicken Barley Chili

Recipe #189087 | 45 min | 15 min prep | add private note
Sherri35

By: Sherri35
Oct 4, 2006

I found this great recipe on the back of my box of Quaker Quick Barley. It goes together quickly and has a wonderful taste. It's healthy too!

SERVES 11 , 1 cup (change servings and units)

Ingredients

Directions

  1. 1
    In a large saucepan, combine first 7 ingredients (tomatoes through cumin).
  2. 2
    Over high heat bring to a boil; cover and reduce heat to low.
  3. 3
    Simmer for 20 minutes, stirring occasionally.
  4. 4
    Add beans, corn and chicken; increase heat to high until chili comes to a boil.
  5. 5
    Cover and reduce heat to low.
  6. 6
    Simmer for another 5 minutes, or until barley is tender.
  7. 7
    If upon standing the chili becomes too thick, add more chicken broth or water until chili is desired consistency.
  8. 8
    If desired, top each bowl of chili with a little shredded cheddar and a dollop of sour cream.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Chicken Barley Chili recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

From: Chef #763599

On Feb 13, 2008

Very good recipe! The sodium can be reduced without sacrificing the taste. Just use the no/low salt canned veggies and low sodium chicken broth. I highly recommend topping with the last two ingedients.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: wicked noodle

    On Jan 18, 2008

    Yum!! Great flavor and very hearty and healthy! Some minor changes...I added the chicken at step one - it was still frozen, so it poached while the barley cooked (my barley was not the quick-cooking kind so it had a lot of time to simmer on the stove). I was out of chili powder, so I used some cayenne and paprika in its place (no idea if this is even close to a reasonable substitution, but it seemed to do the trick). I also added a finely chopped chipotle pepper for some nice smoky heat. After the beans and corn were added I let it all simmer for another half hour or so with the lid on (DH wasn't home yet) since I didn't want to reduce it any further. Just before serving I took out the chicken and shredded it with a fork. Oh! And the salsa I used was actually a mango salsa; the sweetness was actually quite nice amongst all the spice. My first time cooking with barley, but it won't be the last - even if I only use it to make this delicious recipe again.

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: jovigirl

    On Mar 21, 2007

    This is really a tasty and different chili. We really did enjoy this one - I didn't change anything other than adding a little more salsa than the recipe calls for. This is a great healthy version of chili that we will have often. Thanks!

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • From: J-Lynn

    On Mar 18, 2007

    Delicious chili! I made exactly as directed and was very pleased with the results! Nice and saucy, but not soupy.

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 5 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2007 Scripps Networks, Inc. All rights reserved