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Nutrition Facts

Serving Size 1 (304g)

Recipe makes 4 servings

Calories 711
Calories from Fat 371 (52%)
Amount Per Serving %DV
Total Fat 41.3g 63%
Saturated Fat 25.0g 125%
Monounsaturated Fat 10.5g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 143mg 47%
Sodium 1287mg 53%
Potassium 732mg 20%
Total Carbohydrate 50.5g 16%
Dietary Fiber 2.0g 7%
Sugars 1.2g
Protein 35.5g 71%

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Linguine With Broccoli and Bay Scallops

Recipe #188389 | 40 min | 15 min prep | add private note
pattikay in L.A.

By: pattikay in L.A.
Sep 29, 2006

An attractive and yummy combination from the Frog Commissary Cookbook. Though I've never tried it, this would probably work with shrimp as well.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Peel broccoli stems and cut into 1/4 inch thick slices.
  2. 2
    Blanch broccoli in boiling salted water, drain and refresh under cold water, drain and set aside.
  3. 3
    Cook linguine til al dente in a large pot of boiling water. Drain well and toss with 1/4 cup butter.
  4. 4
    Heat remaining 1/2 cup butter in a large skillet.
  5. 5
    Add garlic and saute till softened.
  6. 6
    Add scallops, salt and pepper.
  7. 7
    Saute 3 minutes or till scallops are opaque.
  8. 8
    Add broccoli and heat 1 minute.
  9. 9
    Add pasta and heat through.
  10. 10
    Add cheese and serve at once.

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Featured Reviews for This Recipe

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From: *Parsley*

On Aug 4, 2007

A terrific way to use bay scallops! Quite an easy recipe, too. The butter sauce is nice and garlicky. I cut the butter down to 1/2 cup total and cut the salt in half. Just to streamline a bit, I added the broccoli to the boiling pasta water during it's last 3 minutes of cooking time. Yes, I'm sure this would be quite good with shrimp also. I'll have to try that! Thanx!

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    From: echo echo

    On May 1, 2007

    I made a half recipe of this, except I only used 1/4 c butter. I made it with scallops but would love to try it with shrimp, too. Delicious!

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  • From: ellie_

    On Feb 2, 2007

    Delicious! We loved this but I only used one teaspoon salt which was perfect for us. I think the amount of butter could be decreased just a hair, but we enjoyed it with all the yummy garlicy butter sauce. Thanks for sharing!

    0 people found this review helpful

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