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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 312g Recipe makes 3 cups) |
||
| Calories 77 | ||
| Calories from Fat 4 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 38mg | 1% | |
| Potassium 523mg | 14% | |
| Total Carbohydrate 20.2g | 6% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 10.3g | ||
| Protein 2.1g | 4% | |
Summertime Juice
By: Sharon123
Sep 27, 2006
Adapted from Total Juicing! A great pick me up! Good for eyes and skin, ulcers and blood pressure, regularity, general cleansing, and cancer prevention.
3 cups
Ingredients
- 2 large cucumbers, peeled
- 2 large carrots, washed and peeled
- 1 sweet apple
- 1/2 lemon, peeled, white pith remaining
Directions
1
Juice carrots, then apple.2
Next juice cucumbers and lemon.3
Mix all together and drink up! Enjoy!
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- Course > Beverages
- Main Ingredient > Vegetables > Carrots
- Main Ingredient > Fruit > Apples
- Main Ingredient > Fruit > Citrus > Lemon
- Cuisine > European
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Occasion > Brunch
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
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- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Charlotte J
On Feb 16, 2008
DH brought up my Jack LaLanne Power Juicer from the basement which made this drink in under 5 minutes. I'm going to drink the whole thing myself for breakfast as I'm fighting the flu. So I'm hoping the extra boost of vitamins will send this flu bug flying. The cucumber was the prominent flavor then the lemon (oops, I used the whole lemon). I did not peel the first cucumber so that was a dark green juice. The second one I did peel and it was a pretty light green. Oh, I wonder what a little crystallized ginger would taste like? Maybe just one very small piece. I well make this one again. Made for Zaar Tag game 2008
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