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1 Pound Gluten Free Lasagna

Recipe #187843 | 1 hour | 20 min prep | SERVES 8 (Change Servings)

RECIPE BY: kwlabear

I found out I am sensitive to gluten and had a craving for a nice, rich lasagna. Fortunately for me, there's a good health food store in town and they carry lots of gluten-free products. I used DeBoles rice lasagna noodles and found I liked the taste better than wheat noodles. It was very filling and satisfying. Enjoy!

Posted on: Sep 26, 2006

Ingredients

  • 10 ounces lasagna noodle, gluten free
  • lb ground beef, browned
  • lb cottage cheese, fat free
  • lb mozzarella cheese
  • tablespoon italian seasoning
  • teaspoons garlic, minced
  • 1 (14 ounce) jar marinara sauce, it has less carbs per serving (ragu old world style)
  • lb zucchini, peeled and sliced
  • Directions

    1. 1
      Boil lasagna noodles as directed on box.
    2. 2
      Brown ground beef with Italian seasoning and garlic.
    3. 3
      Place a layer of noodles in pan.
    4. 4
      Layer beef, cheese, cottage cheese, zucchini and sauce on top of noodles.
    5. 5
      Repeat layers.
    6. 6
      Cover with foil to prevent top layer from burning.
    7. 7
      Bake at 350 degrees 30 minutes or until lasagna is hot and bubbly.
    8. 8
      Remove foil and bake 10 minutes till lightly browned.
    9. 9
      Let stand 10 minutes to let the lasagna set up.

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    Nutrition Facts

    Serving Size 1 (318g)

    Recipe makes 8 servings

    The following items or measurements are not included below:

    1 tablespoon italian seasoning

    Calories 533
    Calories from Fat 231 (43%)
    Amount Per Serving %DV
    Total Fat 25.7g 39%
    Saturated Fat 12.7g 63%
    Monounsaturated Fat 8.7g
    Polyunsaturated Fat 1.5g
    Trans Fat 0.5g
    Cholesterol 91mg 30%
    Sodium 894mg 37%
    Potassium 673mg 19%
    Total Carbohydrate 37.7g 12%
    Dietary Fiber 2.0g 8%
    Sugars 7.2g
    Protein 36.7g 73%
    Vitamin A 885mcg 17%
    Vitamin B6 0.5mg 26%
    Vitamin B12 2.9mcg 48%
    Vitamin C 11mg 19%
    Vitamin E 1mcg 4%
    Calcium 359mg 35%
    Iron 3mg 19%

    detailed view...

    how is this calculated?

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