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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (714g) Recipe makes 2 servings |
||
| Calories 1564 | ||
| Calories from Fat 863 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 96.0g | 147% | |
| Saturated Fat 34.7g | 173% | |
| Monounsaturated Fat 35.0g | ||
| Polyunsaturated Fat 16.8g | ||
| Trans Fat 0.8g | ||
| Cholesterol 400mg | 133% | |
| Sodium 2917mg | 121% | |
| Potassium 1079mg | 30% | |
| Total Carbohydrate 93.1g | 31% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 79.7g | ||
| Protein 84.4g | 168% | |
Honey Barbecue Chicken Wings
SERVES 2 -3 , 18 wings
Ingredients
- 18 chicken wings
- 1 teaspoon kosher salt
- 1 teaspoon garlic powder
- 1/2 teaspoon sugar
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne
- cooking spray
Sauce
- 1 cup barbecue sauce, preferably Hickory Smoke Flavor
- 1/2 cup honey
- 2 tablespoons ketchup
- 2 tablespoons hot sauce
- 4 tablespoons butter
- 1/2 teaspoon garlic powder
Directions
1
Wash, dry, and season the wings with the salt, garlic, pepper, cayenne, sugar, and paprika. Preheat the oven to 375.2
Spray a cookie sheet with a generous spray of cooking spray.3
Place the wings in a single layer on the cookie sheet, and place in the oven.4
Cook for 35-40 minutes, depending on the size of the wings, turning once.5
While they are baking, make the sauce by slowly simmering the sauce ingredients over the lowest heat.6
When the wings are done baking, carefully dip them in the sauce, and place them back in the oven for another 5 minutes, or until the sauce is bubbling.7
ENJOY!And remember to save some for everyone else!
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- Course > Appetizers
- Main Ingredient > Meat > Poultry > Chicken > Wings
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Occasion > Taste/Mood > Spicy
- Occasion > Taste/Mood > Sweet
- Dietary > Kid Pleaser > Toddlers
Featured Reviews for This Recipe
From: Chef #675374
On Mar 10, 2008
This is the best honey barbecue sauce. I will not need to look any farther as it was such a great hit at our house. I did not do the rub or bake the wings. We had our turkey fryer going outside on our wintery day and simply fried the wings and tossed them in the sauce prepared exactly as written. My 17 yr old son raved over and over on the sauce. The sauce is just the right consistency and finger licking. I used KC Masterpiece Original for the sauce base. Thanks for the recipe. Will use no other from now on!
From: Mike&Dee
On Apr 10, 2007
This recipe was great, I did double the rub part of the recipe and I left the sauce recipe the same. (Makes alot) We are going to be using this recipe for our Easter Weekend Barbeque Cookoff. I'll let you know if we win! Very Yummy!!! PS We WON the cookoff!!! We substituted regular Paprika with Smoked Paprika. It made a nice difference. People were dipping the other contestants chicken in our sauce!! We used Bullseye hickory sauce. we had tried Tony Romas Hickory and it didn't taste as nice.
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