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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 157g Recipe makes 2 cups) The following items or measurements are not included below: 1 can artichoke hearts |
||
| Calories 573 | ||
| Calories from Fat 417 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.4g | 71% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 12.7g | ||
| Polyunsaturated Fat 21.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 1218mg | 50% | |
| Potassium 68mg | 1% | |
| Total Carbohydrate 31.1g | 10% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 8.1g | ||
| Protein 10.9g | 21% | |
Ingredients
- 1 can artichoke heart, drained
- 1 cup mayonnaise (in this recipe, commercial mayo works best)
- 1/2 cup grated parmesan cheese
- 1/2 lemon, juice of
- 2 cloves garlic, minced (Use more garlic if you like it)
Directions
1
Mash artichokes and add all the remaining ingredients.2
Mix well.3
Spread in greased, shallow, ovenproof dish and bake for 10 minutes in 350 F oven or until bubbly.
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- Course > Appetizers > Dips
- Cuisine > North American > Canadian
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings
Featured Reviews for This Recipe
From: Abby Girl
On Mar 27, 2007
I have made something very similar to this one, only...I use 1 garlic and a dash of lemon juice. I got my recipe from the Best of Bridge series. Excllent.
From: Evie*
On Feb 21, 2002
This is great! I used about a cup of Parmesan, love the stringy texture when heated. Thanks for posting. =)
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