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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (300g) Recipe makes 6 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 384 | ||
| Calories from Fat 160 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.8g | 27% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.7g | ||
| Cholesterol 84mg | 28% | |
| Sodium 774mg | 32% | |
| Potassium 889mg | 25% | |
| Total Carbohydrate 29.7g | 9% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 2.8g | ||
| Protein 25.9g | 51% | |
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Shepherd's Pie
By: Sharlene~W
Jan 30, 2002
Allspice version. All meat and potatoes!
SERVES 6
Ingredients
- 1 1/2 lbs boiling potatoes
- 2 onions, chopped
- 2 garlic cloves, minced
- 1 tablespoon oil
- 1 1/2 lbs lean ground beef
- 2 tablespoons flour
- 1/2 cup beef stock
- 1 1/2 teaspoons salt
- 1/4 teaspoon pepper
- 1 teaspoon allspice
- 3 tablespoons red wine vinegar
- 2 teaspoons worcestershire sauce
- 2 tablespoons butter
- 1 tablespoon milk
Directions
1
Cut potatoes into chunks.2
Put saucepan with salted water and bring to a boil.3
Reduce heat and cook until tender, 15 to 20 minutes; drain.4
Cook onions in oil in frying pan over medium heat until soft, about 5 minutes.5
Add garlic and cook another minute.6
Crumble in beef and cook until no longer pink; drain off excess fat.7
Stir flour into meat and then add stock slowly.8
Stir in salt, pepper, allspice, vinegar and Worcestershire sauce.9
Cook for 1 to 2 minutes.10
Pour into 1 1/2 quart casserole.11
Preheat oven to 400°F.12
Mash potatoes with salt and pepper and the 1 tablespoon of the butter and milk.13
(The potatoes will be quite dense).14
Spread over meat.15
Brush top with remaining butter.16
Bake until top is golden, 25 to 30 minutes.
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- Course > Main Dish
- Main Ingredient > Meat > Beef > Ground Beef
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Equipment > Oven > Casseroles
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: L. Davenport
On Mar 25, 2008
I really liked this. I added mixed vegetables to the meat mixture (which was ground soy for vegetarian husband). I only added a sprinkle of allspice, but loved the red wine vinegar and worchestshire sauce punch. Nice meal.
From: Messy44
On Jul 15, 2007
Fabulous. True comfort food. I have tried several shepherd's pies and this one is my family's favorite. I love the allspice and worcestershire. I have made this several times and have started adding frozen peas to the meat mixture for some added veggies. I also have to double it to feed everyone (if you have seen my reviews, I have to double almost everything to feed our crew). I use a 9x13 pyrex dish for a double recipe and have not had to add to the baking time. Other than the peas and doubling, I make it exactly as posted and it comes out a winner every time. Thanks, Sharlene!
From: Bev
On Mar 1, 2002
I've loved Shepherd's Pie since I was a little girl, and have been looking for a good recipe for it almost as long. I think my search has ended. This was delicious! I did cut the allspice down to 1/4 tsp and added 3 tbsp flour to the meat (there was no amount listed for the flour addition). My husband was pleased with he results and so was I!
From: Bertha C.
On Feb 16, 2002
The combination of allspice and vinegar give it a very unusual flavor for the ordinarily mundane version of shepher's pie that I am used to. This was very good and I will be making it again.
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