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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (141g) Recipe makes 8 servings |
||
| Calories 220 | ||
| Calories from Fat 27 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.0g | 4% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 133mg | 5% | |
| Potassium 146mg | 4% | |
| Total Carbohydrate 41.4g | 13% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 1.5g | ||
| Protein 5.5g | 11% | |
Bell Pepper & Rice Bake (Unstuffed Bell Peppers)
From: MarraMamba
On Nov 7, 2007
adored this! i didnt make the vietnamese chicken stock, just ran out of time so used low fat/sodium broth. This rice is fresh tasting, great flavors. It may not look like its special but it is!
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