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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (656g) Recipe makes 4 servings |
||
| Calories 948 | ||
| Calories from Fat 491 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 54.6g | 84% | |
| Saturated Fat 21.5g | 107% | |
| Monounsaturated Fat 22.5g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 229mg | 76% | |
| Sodium 525mg | 21% | |
| Potassium 1457mg | 41% | |
| Total Carbohydrate 33.0g | 10% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 13.6g | ||
| Protein 71.5g | 143% | |
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Belgian Roast- (Crock Pot)
By: Brenda.
Aug 31, 2006
I love crock pot cooking, and am always in search of new recipes. Growing up in NE Wisconsin, we are lucky to have a large Belgian/German settling and influence on food. This recipe combines one of my favorite comfort foods with the convenience of a crockpot. This smells so good when I come home from work.
SERVES 4 -6
Ingredients
- 3-4 lbs boneless beef rump roast
- 1 1/2 tablespoons oil
- 2 tablespoons butter
- 1/2 teaspoon thyme
- 1/2 teaspoon salt
- 4 cups onions, peeled, sliced
- 4 garlic cloves, minced
- 2 tablespoons light brown sugar
- 2 sprigs parsley
- 2 tablespoons white vinegar
- 1 bay leaf
- 1 teaspoon pepper
- 12 ounces beer
- 3 tablespoons cornstarch
- 1/2 cup water
Directions
1
Saute the roast in oil and brown on all sides.2
Add to crockpot.3
Saute onions with the butter in the same pan you used for the roast and cook onions until medium brown.4
Stir in garlic and cook 1 minute more, add to crockpot.5
Add the beer to the skillet with the brown sugar, parsley, vinegar, bay leaf, salt, thyme, and pepper. Scrape up any brown bits in the bottom of the pan. Warm and pour over roast.6
Cook on Low for 8-10 hours or until very tender. Remove juices to a saucepan (Strain if desired) and bring to a gentle boil.7
Mix cornstarch with water until completely dissolved. Pour into pan juices and stir until completely dissolved, and juice has thickened. Serve over roast, and potatoes if you choose.8
We enjoy this dish with Recipe #169674.
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Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Meat > Beef > Roast
- Cuisine > European > Western > Belgian
- Preparation > Time to Make
- Preparation > Equipment > Crock-Pot
- Preparation > Presentation > Served Hot
- Occasion > Dinner Party
- Occasion > Seasonal > Fall
- Occasion > Seasonal > Winter
- Occasion > Taste/Mood > Comfort Food
Featured Reviews for This Recipe
From: Charmie777
On Jun 5, 2008
Great roast and soooo easy. The house smelled great all day!!!! Made for ZWT 4.
From: CraftScout
On May 31, 2008
Yum. This makes the BEST gravy/sauce. The meat was tender and tasty, but the gravy definitely made the dish. It was a little sweet, which surprised me, considering the dark lager I used. I also had to guess when to add the salt and thyme. Thank you so much for posting, Made for ZWT4
From: evelyn/athens
On Sep 16, 2006
Yummy - definitely my type of crockpot recipe. I don't use my crockpot a lot for cooking meat as I don't like what it does to the texture, but this recipe is different - probably due to the initial browning of the meat (and the tasty addition of the sauteed onion and garlic). The meat looked like a roast should and was very tender. Delicious sauce. This is a keeper.
From: Trini girl
On Mar 28, 2007
I love crockpot recipes,so i decided to try this one. I was a little skeptical about the beer ,but the recipe tasted so good. The beef was tender and delicious.My home smelled great with this cooking for 8 hrs! I followed the recipe to the T and the results were great.This is gonna be a regular for us,thanks for a great roast recipe!
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