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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (241g) Recipe makes 1 servings The following items or measurements are not included below: 4 slices kosher salami |
||
| Calories 158 | ||
| Calories from Fat 89 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 423mg | 141% | |
| Sodium 295mg | 12% | |
| Potassium 174mg | 4% | |
| Total Carbohydrate 3.6g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 2.0g | ||
| Protein 12.8g | 25% | |
Salami, Onions and Eggs
SERVES 1 , 1 omelette
Ingredients
- 2 eggs
- 1/4 of a sliced white onion
- 1 dash pepper
- 1 dash salt
- water, a little for each egg
- margarine or oil (for frying)
- 4-5 slices kosher salami (thin slices)
Directions
1
In an omelette pan fry onions lightly or until transparent.2
Add salami.3
Fry on one side, not too long.4
Flip over.5
Beat eggs with water.6
Put in pan.Cook until done. Should not be runny.7
Can flip omelette out or fold.8
Enjoy.
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- Course > Breakfast > Omelets & Frittatas
- Course > Lunch/Snacks
- Main Ingredient > Vegetables > Onions
- Main Ingredient > Meat > Beef > Sausage
- Main Ingredient > Eggs/Dairy > Eggs
- Cuisine > European > Jewish (Ashkenazi)
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Hot
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