1 of 2 photos
By: Sydney Mike
By: Boomette
Ginger Me up Chicken! Low Fat Honey & Ginger Chicken Breasts
By: French Tart
By: Studentchef
By: puppitypup
From: 2Bleu (Bird&Buddha)
On Dec 16, 2007
I have made 'beer butt chicken' many times before, always guaranteed tender. Therefore I broiled chicken peices in the oven for preparation of this dish, since that is what I had on hand and what I was mainly going for here was the blend of seasonings you offered in this recipe. I wasn't dissapointed. I omitted the vinegar for obvious reasons (ovens and vinegar don't get along well), and used all of the other spices indicated. It had a nice flavor that was very spicy and robust with a very nice after taste also, like a second burst of flavors.
awesome.
From: Tamaretta
On Jun 5, 2007
I didn't have the cider or vinegar, but I used everything else and this made a very moist, tasty chicken! Thanks for posting!
From: Mirj
On Apr 10, 2007
This is the gourmet version of all those beer can chicken recipes, and it's yummy! My only problem is with Step #7! What do you mean pour out half the beer? It's DRINK half the beer, silly! I made this in the oven at 375 degrees for one hour and it was perfect. The skin's the best part!
From: Chef at Heart
On Mar 25, 2007
I tried this as welll I ommited the salt entirely due to medical issues in our family and I cooked on our outdoor natural gas BBQ. It was much better than the other one I had tried. Leanne
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (520g) Recipe makes 4 servings The following items or measurements are not included below: apple cider 1/2 tablespoon balsamic vinegar |
||
| Calories 747 | ||
| Calories from Fat 334 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.2g | 57% | |
| Saturated Fat 10.6g | 53% | |
| Monounsaturated Fat 15.4g | ||
| Polyunsaturated Fat 7.9g | ||
| Trans Fat 0.5g | ||
| Cholesterol 254mg | 84% | |
| Sodium 1999mg | 83% | |
| Potassium 979mg | 27% | |
| Total Carbohydrate 9.0g | 3% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.4g | ||
| Protein 84.1g | 168% | |
| Vitamin A 796mcg | 15% | |
| Vitamin B6 2.3mg | 112% | |
| Vitamin B12 1.4mcg | 22% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 1mcg | 4% | |
| Calcium 67mg | 6% | |
| Iron 3mg | 18% | |
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