1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 4 servings |
||
| Calories 477 | ||
| Calories from Fat 338 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.6g | 57% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 23.5g | ||
| Polyunsaturated Fat 7.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 878mg | 36% | |
| Potassium 318mg | 9% | |
| Total Carbohydrate 30.5g | 10% | |
| Dietary Fiber 6.0g | 24% | |
| Sugars 1.6g | ||
| Protein 8.7g | 17% | |
Try other Hummus... Smooth & Creamy recipes
From: it's not easy being green
On Jan 16, 2008
this was so delicious! i had to use regular plain yogurt because i couldn't find middle eastern...so mine wasn't authentic, but it was really good! easy and delicious, thank you!
From: Mirj
On Sep 12, 2006
There's nothing better than homemade hummous. We usually buy our hummous by the kilo from a local Yemenite hummous shop, and I think this recipe will give them a run for their money. I didn't want to make my hummous dairy, so instead of yogurt I used some homemade mayonnaise. What really gives this some zing is the tetbeleh, although I did play around with that and used a whole garlic clove and also added a dash of za'atar and some sumac. Next time I'm going to add a little zest from the lemon as well, we like it lemony. We had this as an appetizer with some hot mushrooms (Mifgash Mushrooms) in the middle, swiping at it with pita. Thanks for the creamy experience.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved