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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (331g) Recipe makes 8 servings The following items or measurements are not included below: 1 sprig rosemary |
||
| Calories 332 | ||
| Calories from Fat 128 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 22% | |
| Saturated Fat 5.2g | 26% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.8g | ||
| Cholesterol 58mg | 19% | |
| Sodium 260mg | 10% | |
| Potassium 958mg | 27% | |
| Total Carbohydrate 28.8g | 9% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 5.2g | ||
| Protein 19.4g | 38% | |
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From: VA
On Nov 16, 2008
I made this as directed and my family found it to be edible but not something to make again. I must say that roux in my world is equal parts of butter and flour browned. I'm not sure if I understand what you mean by flour and water roux with lumps removed. At any rate, I did as instructed and found the final result to be just kind of blah. Sorry - I really hate giving poor reviews.
From: vetmom
On Nov 8, 2008
Good stew. To save time I did not cook the onions and celery ahead, just added with the rest of vegetables and simmered everything about 25 min. The flavor was still great. Also spiced up the meatballs a little and added some eggs, milk and breadcrumbs for juiciness.
From: Evamyth
On Dec 4, 2003
Hubby was pleasantly surprised by this as he loves stew. I didn't use celery nor wine but it still tasted good. The thyme really added a nice flavour.
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