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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (163g) Recipe makes 6 servings |
||
| Calories 130 | ||
| Calories from Fat 18 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.1g | 3% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Potassium 473mg | 13% | |
| Total Carbohydrate 22.2g | 7% | |
| Dietary Fiber 7.5g | 30% | |
| Sugars 2.4g | ||
| Protein 7.4g | 14% | |
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Try other Seasoned Black Beans recipes
From: *Parsley*
On Sep 23, 2006
This is a great black bean side dish or even as a vegetarian main dish over rice. The spices are quite different from the usual cumin, etc that we usually associate w/ black beans. I made this just as written, but in a saucepan on the stovetop. I'll make this again; thanx!
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