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Nutrition Facts

Serving Size 1 (286g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 can black beans

Calories 244
Calories from Fat 70 (28%)
Amount Per Serving %DV
Total Fat 7.8g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 889mg 37%
Potassium 876mg 25%
Total Carbohydrate 35.1g 11%
Dietary Fiber 10.6g 42%
Sugars 5.9g
Protein 11.3g 22%

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Sofrito Beans

Recipe #18164 | 25 min | 10 min prep | add private note
MizzNezz

By: MizzNezz
Jan 27, 2002

Wonderful mixture to serve over rice.Economical and delicious!!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in large skillet.
  2. 2
    Add next 7 ingredients.
  3. 3
    Cook 5 minutes.
  4. 4
    Stir in tomatoes and sauce.
  5. 5
    Cook another 5 minutes.
  6. 6
    Stir in beans.
  7. 7
    Another 5 minutes!
  8. 8
    Serve over a mound of rice.

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