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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (258g) Recipe makes 1 servings |
||
| Calories 685 | ||
| Calories from Fat 353 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.3g | 60% | |
| Saturated Fat 20.3g | 101% | |
| Monounsaturated Fat 13.1g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 130mg | 43% | |
| Sodium 1829mg | 76% | |
| Potassium 785mg | 22% | |
| Total Carbohydrate 35.4g | 11% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 2.6g | ||
| Protein 45.9g | 91% | |
Try other Sardines Melt recipes
From: jlhicks119
On Jul 23, 2008
This sounded very strange to me, but it was good for a quick lunch. Instead of using two slices of bread per serving, I used just one slice and sandwiched the sardines and tomato sauce between two slices of cheese. Even my picky kids ate it. Any recipe that can get my kids to eat sardines gets 5 stars from me!
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