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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (450g) Recipe makes 6 servings The following items or measurements are not included below: 1 can peas |
||
| Calories 456 | ||
| Calories from Fat 191 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.7g | ||
| Cholesterol 69mg | 23% | |
| Sodium 1877mg | 78% | |
| Potassium 996mg | 28% | |
| Total Carbohydrate 45.0g | 15% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 5.8g | ||
| Protein 21.0g | 41% | |
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From: Azia's Mommy
On Aug 15, 2008
This was really good. It went over well with my family! I didn't find it too salty at all. I used frozen peas instead of canned ones (I didn't thaw them, mixed them in frozen) and 45min was perfect. I would like to use real potatoes next time (I used instant) but it was still really good. I added canned corn to my own portion and next time I will add it to the whole thing, it added the sweetness it was missing. This was a great meal with ingredients I had around the house!
From: gg
On Feb 27, 2002
I thought this was very good!! Next time I make it I will cook the celery until it is tender. I served it with a salad and dinner rolls. I will be making this again.
From: Amy5
On Feb 8, 2002
This was good, but a little salty. I would suggest using low sodium canned soups. I also added a can of corn for some color.
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