My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (224g)

Recipe makes 4 servings

Calories 246
Calories from Fat 36 (14%)
Amount Per Serving %DV
Total Fat 4.0g 6%
Saturated Fat 0.6g 2%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 108mg 4%
Potassium 307mg 8%
Total Carbohydrate 44.9g 14%
Dietary Fiber 5.5g 22%
Sugars 2.1g
Protein 7.6g 15%

detailed view...

how is this calculated?

Dainty Rice and Beans

Recipe #180531 | 40 min | 10 min prep | add private note

By: Krystal-Belle
Aug 3, 2006

This is my Aunt Dainty's specialty! When we lived together, we had this just about every Sunday, but when I finally got out on my own, I craved our Sunday staple so bad! When I asked for the recipe, she said she wasn't even sure how she made it, but I was determined to try it until I felt it was right. This is what I came up with:

SERVES 4 , 1/2 cup (change servings and units)

Ingredients

Directions

  1. 1
    Put rice, water, and olive oil into a medium-sized pot (uncovered) and bring to a boil.
  2. 2
    Once rice is boiling, bring down the temperature to medium-low heat and keep the rice at a low boil. Once water is at a low boil, cover and cook for about 20 minutes until water is almost completely absorbed.
  3. 3
    Add in 8 oz of canned of kidney beans, bay leaf, barbeque sauce, ketchup, onion, creole seasoning, and salt (to taste).
  4. 4
    Stir and let cook until rice is tender, then serve.
  5. 5
    *** Tastes great with a pot roast or another type of roast that would produce a brown gravy to pour over the rice.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Dainty Rice and Beans recipes

Ask the community

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved