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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (20g) Recipe makes 40 servings |
||
| Calories 12 | ||
| Calories from Fat 0 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.1g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 59mg | 1% | |
| Total Carbohydrate 3.1g | 1% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 2.4g | ||
| Protein 0.3g | 0% | |
Ingredients
- 4 cups fresh cilantro
- 1/2 cup spearmint
- 2 medium tomatoes
- 4 jalapenos (to taste)
- 5 ounces tamarind paste
- 6 garlic cloves
- 1 onion
- 3 whole dried red chilies (optional)
Directions
1
Blend all until liquid.2
I freeze this in little cups so we have it on hand all the time.
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- Course > Condiments, etc. > Sauces > Chutneys
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- Preparation > Time to Make > < 15 mins
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- Preparation > Equipment > Small Appliance > Food Processor/Blender
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- Preparation > Number of Servings > For Large Groups
- Occasion > Dinner Party
- Dietary > Diabetic
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