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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 6 servings |
||
| Calories 93 | ||
| Calories from Fat 4 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 21mg | 0% | |
| Potassium 339mg | 9% | |
| Total Carbohydrate 22.5g | 7% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 18.4g | ||
| Protein 1.8g | 3% | |
Breakfast Fruit Salad With Granola
By: DiScharf
Aug 2, 2006
This can be served anytime for anything. It is so good and refreshing and with the temperature rising all summer, we have been making different versions of this.
SERVES 6 -8
Ingredients
- 2 cups cubed cantaloupe
- 2 large red apples, chopped
- 1 cup red grapes or green grape
- 1 medium firm banana, sliced
- 1/2 cup lemon yogurt
- 1/4-1/2 tablespoon lemonade concentrate (more if needed)
- granola cereal, for sprinkling over the top
- sugar, sprinkling over the top (if needed)
Directions
1
In a serving bowl, combine the fruit.2
Combine the yogurt with the lemon juice concentrate; drizzle over fruit.3
Top with granola and sugar, if needed.
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- Course > Breakfast > Granola & Porridge
- Course > Salads
- Main Ingredient > Fruit > Apples
- Main Ingredient > Fruit > Citrus > Lemon
- Main Ingredient > Fruit > Melons
- Main Ingredient > Fruit > Tropical > Bananas
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Presentation > Served Cold
- Occasion > Brunch
- Occasion > Taste/Mood > Comfort Food
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- Dietary > Diabetic
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