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" Cravin Craisin" Chicken Cabbage Salad

Recipe #180265 | 4½ hours | 4 hours prep | SERVES 16 (Change Servings)
(0) RATE IT NOW READ REVIEWS

Montana Heart Song

RECIPE BY: Montana Heart Song

Original recipe using a crock and raisins. I have updated. Original recipe at least 100 years old. A whole chicken was boiled. Now I use chicken breasts. Serve a large number.

Posted on: Aug 2, 2006

Print Recipe

Ingredients

  • 1 cup craisin
  • 4 boneless cooked chicken breast, in chunks
  • 1 large cabbage, chopped
  • 1 large turnip, peeled and chopped (optional)
  • 1 teaspoon salt or salt substitute
  • 1 cup carrot, shredded
  • 1 cup green onion, thinly sliced (optional)
  • 1 1/2 cups white vinegar
  • 1/2 cup white sugar or 5 (1 g) packets Splenda sugar substitute
  • 1/4 cup margarine
  • 1 tablespoon dried cilantro
  • 1 teaspoon dry mustard
  • 1 dash ground cloves
  • 1 dash ground allspice

    • Directions

    1. 1
      Place craisins in a small bowl with hot water. Set aside.
    2. 2
      In large non-metal serving bowl, add chopped.
    3. 3
      cabbage, turnip and carrots. Add onions if desired. Add salt and stir.
    4. 4
      Drain craisins.
    5. 5
      In medium saucepan heat vinegar, sugar, margarine, cilantro, mustard, cloves, and allspice and craisins.
    6. 6
      Note: you may use brown sugar or Splenda brown sugar blend if desired.
    7. 7
      Add chopped chicken and stir into cabbage mixture.
    8. 8
      Pour hot vinegar mixture over salad and toss to mix well.
    9. 9
      Cover and chill at least 4 hours.
    10. 10
      Before serving, toss and drain.
    11. 11
      The turnip is sweet and crunchy in this salad.
    12. 12
      Chill time is include in prep time.

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    Nutrition Facts

    Serving Size 1 (167g)

    Recipe makes 16 servings

    Calories 148
    Calories from Fat 45 (30%)
    Amount Per Serving %DV
    Total Fat 5.0g 7%
    Saturated Fat 1.1g 5%
    Monounsaturated Fat 2.2g
    Polyunsaturated Fat 1.4g
    Trans Fat 0.0g
    Cholesterol 20mg 6%
    Sodium 216mg 9%
    Potassium 301mg 8%
    Total Carbohydrate 17.8g 5%
    Dietary Fiber 2.5g 9%
    Sugars 14.3g
    Protein 8.6g 17%
    Vitamin A 1444mcg 28%
    Vitamin B6 0.2mg 11%
    Vitamin B12 0.1mcg 1%
    Vitamin C 26mg 43%
    Vitamin E 0mcg 2%
    Calcium 48mg 4%
    Iron 0mg 5%

    detailed view...

    how is this calculated?

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