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Nutrition Facts

Serving Size 1 (138g)

Recipe makes 1 servings

Calories 71
Calories from Fat 2 (2%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 147mg 4%
Total Carbohydrate 19.1g 6%
Dietary Fiber 3.3g 13%
Sugars 14.3g
Protein 0.4g 0%

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Apple Puree/Applesauce & Real Apple Juice (No Added Sugar)

Recipe #180136 | 5 min | 5 min prep | add private note
(1) RATE IT NOW Print Recipe
Perfect Pixie

By: Perfect Pixie
Aug 1, 2006

This may sound weird, but I love baby food, only certain types though, the yoghurts and fruit purees, and you know they have no rubbish so can eat them without the guilt, this is my favourite baby food. If you want to make more for storage, just add more apples and use required water. it also works great as an apple sauce for pork if you don't purae it

SERVES 1 (change servings and units)

Ingredients

  • 1 apple (Use Gala, Braeburn, Rome or Macs)
  • water

Directions

  1. 1
    Peel, core and cut apple into slices/chunks.
  2. 2
    Place slices or chunks into a pan with just enough water to slightly cover apples.
  3. 3
    Boil/steam until tender.
  4. 4
    be sure to check on the water level and stir.
  5. 5
    Drain juice.
  6. 6
    mash apples with a potato masher to achieve a smooth applesauce consistency.
  7. 7
    Place into your choice of appliance for pureeing and begin pureeing.
  8. 8
    Add the reserved water as necessary to achieve a smooth, thin puree.
  9. 9
    Add cereal (if desired) to thicken the applesauce.
  10. 10
    the reaminding juice is your pure apple jiuce.

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Featured Reviews for This Recipe

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From: free-free

On May 27, 2008

Wonderfully simple, basic, and pure yumminess - Thanks Perfect Pixie (A +++++)

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