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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 6 servings |
||
| Calories 328 | ||
| Calories from Fat 188 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.0g | 32% | |
| Saturated Fat 8.0g | 39% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 503mg | 20% | |
| Potassium 432mg | 12% | |
| Total Carbohydrate 7.3g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 2.8g | ||
| Protein 26.1g | 52% | |
Try other Emeril Lagasse's Creton recipes
From: Chef #699894
On Dec 23, 2007
the taste is about right except for one thing: I forgot it's Emeril, and it came out a tad salty. Actually, a flat out too salty. I needed to either add more breadcrumbs, or reduce the salt to 1/2 teaspoon so that I can adjust later. It's a lot easier to add than to remove, after all. Otherwise, c'est comme chez nous
From: Sous-chef
On Mar 15, 2005
I used lean pork and this came out quite dry. I'm going to do it again but if you are not concerned about saturated fat, use fatter grinds.
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