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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (320g) Recipe makes 6 servings The following items or measurements are not included below: 1 package brown gravy mix |
||
| Calories 606 | ||
| Calories from Fat 411 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.7g | 70% | |
| Saturated Fat 16.4g | 81% | |
| Monounsaturated Fat 18.7g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 157mg | 52% | |
| Sodium 1270mg | 52% | |
| Potassium 499mg | 14% | |
| Total Carbohydrate 5.1g | 1% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 2.1g | ||
| Protein 41.7g | 83% | |
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Ingredients
- 2 lbs cubed beef stew meat
- 1 onion, chopped
- 1 package brown gravy mix
- 1/4 cup soy sauce
- 1/4 cup Worcestershire sauce
- 2 cups water
- 3 tablespoons vegetable oil
- 1 teaspoon garlic
- 1 teaspoon salt
- 1 teaspoon ground pepper
- 1 cup water
Directions
1
In a large skillet, heat oil over high heat.2
Saute the onion until translucent.3
Add stew meat and cook on high heat until meat is browned on all sides (3-5 minutes). Pour 2 cups water, soy sauce, and worcestershire sauce into the skillet.4
Stir in garlic powder, salt and pepper.5
Bring to boil and reduce heat.6
Cover and simmer for 1 1/2 to 2 hours.7
Then combine the gravy mix with 1 cup of water, mix thoroughly and stir into the meat. Bring to boil, stirring frequently until it slightly thickens.8
Serve over egg noodles.
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Featured Reviews for This Recipe
From: Coastiehoney
On Jun 16, 2008
This was pretty good. Too much soy sauce in my opinion. I will make it again, just will cut that back. Thanks!!
From: ShanKrusch
On Jun 7, 2008
This was very good! I didn't have any Worcestershire sauce, because we don't really care for it, but the recipe was delicious without it! Served it over mashed potatoes. The beef was VERY tender and moist. Would be good with mushrooms as well. We loved it! Thanks for sharing! Will definitely make this again!
From: Lennie
On Mar 4, 2002
Dana, this was delicious! It was very easy to prepare, smelled great while it was simmering, and my family of 3 ate the WHOLE thing. I made a few little changes: used lots of fresh garlic instead of the powder (I sauteed it with the onion), dusted the beef in flour before browning (just a personal preference) and used just 2T of soy & 2T of worcestershire and made up the liquid difference with 1/4 cup red wine (Merlot). I added some mushrooms, too. It was absolutely fantastic with lots of tender beef and tasty gravy. I will be making this a lot; thanks for posting it!
From: Teresa M
On Apr 28, 2002
Dana, EXCELLENT! I also used fresh garlic cooked with the onion. WE LOVED THIS! Goes great with broccoli! We did use 2 cups of water.
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