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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (199g) Recipe makes 6 servings |
||
| Calories 116 | ||
| Calories from Fat 20 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.3g | 3% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 101mg | 4% | |
| Potassium 409mg | 11% | |
| Total Carbohydrate 24.4g | 8% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 3.5g | ||
| Protein 3.5g | 7% | |
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From: Mandy from Oz
On Apr 23, 2007
I thought this was a nice change from plain corn & very tasty. Unfortunately DH & DD didn't agree but will be keeping this for when we have company, thanks!
From: echo echo
On Dec 31, 2006
So easy, and unbelievably yummy, using ingredients that are kitchen staples. A very useful recipe to have!
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