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More Popular Recipes

1 Point Weight Watchers Macaroni Salad

Recipe #179321 | 25 min | 15 min prep | SERVES 12 (Change Servings)
(1) RATE IT NOW READ REVIEWS

RECIPE BY: myslys

Here's a great salad for those BBQ's that are so hard to eat healthy at.

Posted on: Jul 26, 2006

Print Recipe

Ingredients

  • 2 cups whole wheat elbow macaroni
  • 1/2 cup fat-free mayonnaise
  • 1/4 cup nonfat sour cream
  • 1/4 cup dill pickles, sliced
  • 1/4 teaspoon onion powder
  • 1/2 cup diced celery
  • 1 cup red pepper, chopped
  • 1/2 cup frozen peas and carrot
  • 1/2 cup shredded fat-free cheddar cheese
  • 1/2 cup scallion, chopped

    • Directions

    1. 1
      Cook macaroni according to package directions without added salt or fat. Drain and rinse with cold water; drain again.
    2. 2
      Meanwhile, to make dressing, combine mayo, sour cream, pickles and onion powder in a small bowl; mix well.
    3. 3
      Combine macaroni, celery, pepper, peas and carrots, cheese and scallions in a large mixing bowl. Pour dressing over macaroni salad; toss lightly to coat. Cover and chill for a least 2 hours.
    4. 4
      1/2 cup per serving.

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    Featured Reviews for This Recipe

    reviewer icon

    From: ladypit

    On Feb 15, 2008

    I lvoe the concept of this, and have ended up enjoying it, but have had to tweak it quite a lot. I found it to be way too dry so I added another large spoonful of both ff mayo and ff sour cream. I also added a huge shake of garlic powder, though I think some other spices would be nice. It is definitely filling and easy, though. Thanks for posting.

    0 people found this review helpful

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    Nutrition Facts

    Serving Size 1 (63g)

    Recipe makes 12 servings

    The following items or measurements are not included below:

    1/2 cup fat-free cheddar cheese

    Calories 82
    Calories from Fat 6 (7%)
    Amount Per Serving %DV
    Total Fat 0.7g 1%
    Saturated Fat 0.2g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.1g
    Trans Fat 0.0g
    Cholesterol 1mg 0%
    Sodium 132mg 5%
    Potassium 118mg 3%
    Total Carbohydrate 17.3g 5%
    Dietary Fiber 2.3g 9%
    Sugars 1.9g
    Protein 3.3g 6%
    Vitamin A 1055mcg 21%
    Vitamin B6 0.1mg 4%
    Vitamin B12 0.0mcg 0%
    Vitamin C 25mg 42%
    Vitamin E 0mcg 1%
    Calcium 22mg 2%
    Iron 0mg 4%

    detailed view...

    how is this calculated?

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