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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 239g Recipe makes 1 cup) |
||
| Calories 213 | ||
| Calories from Fat 113 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.6g | 19% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 867mg | 36% | |
| Potassium 447mg | 12% | |
| Total Carbohydrate 15.9g | 5% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 14.2g | ||
| Protein 9.2g | 18% | |
Ingredients
- 2/3 cup low-fat yogurt
- 1/4 cup minced pickle or relish
- 2 tablespoons light mayonnaise
- 1 teaspoon vinegar
- 1 teaspoon Dijon mustard
Directions
1
Combine all ingredients.2
Store in refrigerator.
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Featured Reviews for This Recipe
From: Heather'sKitchen
On Jun 9, 2007
Creamy and flavorful! I loved it! I served this with Very Healthy Salmon Cakes/Patties. They complimented each other perfectly. Will be making this again! Thanks.
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