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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (247g) Recipe makes 4 servings |
||
| Calories 112 | ||
| Calories from Fat 65 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 324mg | 13% | |
| Potassium 538mg | 15% | |
| Total Carbohydrate 9.9g | 3% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 3.1g | ||
| Protein 5.8g | 11% | |
Ingredients
- 2 bunches asparagus
- 2 tablespoons extra-virgin olive oil
- 1/2 teaspoon kosher salt
- 1/8 teaspoon fresh ground black pepper
Directions
1
Preheat oven to 450 degrees F.2
Trim the woody ends from the asparagus. Spread the spears in a single layer on a baking sheet, drizzle with olive oil, sprinkle with the salt and pepper, and roll to coat thoroughly.3
Roast the asparagus until lightly browned and tender, about 8 to 10 minutes, giving the pan a good shake about halfway through to turn the asparagus. Arrange the roasted asparagus on a serving platter and top with some Parmesan (optional). Serve warm or at room temperature.
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Featured Reviews for This Recipe
From: MBR #2
On Nov 19, 2006
I'm a beginner cook and this recipe was fast, easy, and very good! Thanks for sharing.
From: Take a Letter Maria
On Jul 28, 2006
Excellent side dish, made as directed also added a couple of crushed cloves of garlic and when the asparagus was done I sprinkles with some grated parm. cheese. Delicious. Thanks for the easy and great recipe.
From: George Wilson
On Jul 27, 2006
This is a wonderful recipe for any one that loves asparagus, my wife and I bough loved it. Thanks Chef# whatever
From: Abby Girl
On Jul 27, 2006
I love roasted asparagus....would not have it any other way!!! I have chopped some shallots and garlic and added it to the mix. I do cut down on the oils, as I am particularly sensitive to them. Overall, fantastic recipe
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