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Nutrition Facts

Serving Size 1 (328g)

Recipe makes 8 servings

The following items or measurements are not included below:

1 ham hocks

1 tablespoon Pickapeppa Sauce

file powder

Calories 330
Calories from Fat 148 (44%)
Amount Per Serving %DV
Total Fat 16.5g 25%
Saturated Fat 2.7g 13%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 6.2g
Trans Fat 0.0g
Cholesterol 155mg 51%
Sodium 873mg 36%
Potassium 869mg 24%
Total Carbohydrate 21.4g 7%
Dietary Fiber 3.6g 14%
Sugars 6.9g
Protein 25.3g 50%

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Jim's Famous Seafood Gumbo

Recipe #178412 | 2 hours | 20 min prep | add private note
mary winecoff

By: mary winecoff
Jul 19, 2006

This is my brother in law's famous seafood gumbo. My kids gobble it up! Jim owns a restaurant in Virginia and makes this on family gatherings at the beach. He always uses fresh ingredients but it's almost as good using frozen. We like it HOT so adjust your seasonings. Serve over rice.

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    Thaw shrimp and crab if not using fresh.
  2. 2
    In large saucepan, combine flour and oil.
  3. 3
    Cook at medium low heat stirring for 30-40 minutes until dark red-brown.
  4. 4
    Add onions, peppers, celery, broth, ham hock, tomato sauce, undrained tomatoes, parsley, worcestershire sauce, pickapeppa, oregano, bay leaves, paprika, garlic powder and Tabasco.
  5. 5
    Bring to a boil, reduce heat, cover and simmer 1 hour.
  6. 6
    Remove ham hock, cut off meat.
  7. 7
    Chop meat and return to pan.
  8. 8
    Skim off any fat.
  9. 9
    Add oysters, shrimp and crab.
  10. 10
    Continue cooking for 15 minutes.
  11. 11
    Add okra, cook 5 minutes, remove from heat and let sit for 5 minutes.
  12. 12
    Remove bay leaves.
  13. 13
    Add file powder.

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