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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (328g) Recipe makes 8 servings The following items or measurements are not included below: 1 ham hocks 1 tablespoon Pickapeppa Sauce file powder |
||
| Calories 330 | ||
| Calories from Fat 148 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.5g | 25% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 6.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 155mg | 51% | |
| Sodium 873mg | 36% | |
| Potassium 869mg | 24% | |
| Total Carbohydrate 21.4g | 7% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 6.9g | ||
| Protein 25.3g | 50% | |
Try other Jim's Famous Seafood Gumbo recipes
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