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Nutrition Facts

Serving Size 1 (399g)

Recipe makes 3 servings

The following items or measurements are not included below:

3/4 inch gingerroot

Chinese five spice powder

Calories 814
Calories from Fat 456 (56%)
Amount Per Serving %DV
Total Fat 50.7g 78%
Saturated Fat 9.2g 46%
Monounsaturated Fat 22.2g
Polyunsaturated Fat 13.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1825mg 76%
Potassium 1832mg 52%
Total Carbohydrate 43.5g 14%
Dietary Fiber 0.4g 1%
Sugars 0.6g
Protein 59.7g 119%

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Grilled Tempeh Steak

Recipe #178109 | 30 min | 15 min prep | add private note
Sharon123

By: Sharon123

By marinating the tempeh the day before you plan to serve, this dish can be prepared in just a few minutes. Adapted from Vegetarians in Paridise. The tempeh needs to marinate 24 hours in the fridge.

SERVES 3 (change servings and units)

Ingredients

Directions

  1. 1
    Score tempeh on both sides, making shallow diagonal cuts about 1/4-inch apart. Cut tempeh into 6 portions and spread out in one layer in a baking dish.
  2. 2
    Combine marinade ingredients in a bowl, and pour over tempeh, turning to coat both sides. Marinate in refrigerator for at least 24 hours, turning pieces several times.
  3. 3
    Preheat barbecue and grill 5 to 7 minutes on each side. Remove to a serving platter and garnish with the slivered green onion. Save leftover marinade to use as a dipping sauce for a future recipe. Serves 6.

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Featured Reviews for This Recipe

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From: Elmotoo

On Sep 20, 2008

I bought 2 8oz packages of tempeh at $3.60(!) each for 3 people & we almost had leftovers. For us, a 4oz portion was enough for 1 person. So, I think 3.5lbs for 3 servings could be changed. But it would also depend on what else is being served. BUT what a fabulous marinade! I didn't marinate it overnight but it was still delicious! I used my cast iron skillet instead of the grill & it was perfect. The sugars create nice caramelization. This is a definite keeper! Made for the 9/08 Vegetarian Swap.

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