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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (209g) Recipe makes 4 servings The following items or measurements are not included below: 1/4 teaspoon pepper |
||
| Calories 174 | ||
| Calories from Fat 18 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.1g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 705mg | 29% | |
| Potassium 451mg | 12% | |
| Total Carbohydrate 34.1g | 11% | |
| Dietary Fiber 5.5g | 21% | |
| Sugars 2.5g | ||
| Protein 6.9g | 13% | |
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Okra Patties
By: Miss Annie
Jan 22, 2002
My favorite way to use okra, and besides...it is good. I usually make this in the summer when okra is plentiful, but I have also used frozen okra successfully. NOTE: I should have put this notice here before, but just didn't think! Okra should be chopped by hand. The food processor makes it way to slimey to work with.
SERVES 4 -6
Ingredients
- 1 lb okra, chopped fine
- 1/2 cup onion, chopped fine
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup water
- 1 egg
- 1/2 cup flour
- 1 teaspoon baking powder
- 1/2 cup cornmeal
- bacon grease or oil (for frying)
Directions
1
Combine okra, onion, salt, pepper, water, and egg and mix well.2
Mix flour, baking powder, and cornmeal and add to okra mixture, mixing well.3
Heat oil to medium-high, drop okra by heaping tablespoons into hot oil and cook until brown on both sides.
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- Course > Side Dishes
- Main Ingredient > Vegetables
- Cuisine > North American > United States > Southern
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Technique > Deep Fry
Featured Reviews for This Recipe
From: AuntSana
On Oct 2, 2008
Absolutely great! I agree with one of the other posters saying this was way better than having messy fingers when trying to fry each piece of okra. I'm getting lazy in my old age and anything which takes fewer steps to prepare is just right for me. Thnx so much for posting, Miss Annie
From: lilmisshollywood
On Sep 28, 2008
Nice patty... but needs some sort of dipping sauce. It was a bit dry. Still tasty though. Any idea for a sauce???
From: Countrywife
On Nov 6, 2003
This is GOOD! I've never cooked okra before. Our neighbor grows it and gave me a huge bag. I had to do something with it, and this recipie has such good reviews, I had to try it. More okra on the table, for sure. I minced about half and just gave up and thinly sliced the other half. I also added some garlic. An outstanding recipie.
From: peppermintkitty
On Jul 21, 2004
yummmmmmm! Best describes this!! With all the fresh okra available, I wanted to try something different. This taste very much like regular fried okra,,,but less messy with flour/cornmeal stuck on your hands,sink, etc. 
I followed your recipe exactly and can say I will be making this as often as I can get the fresh okra,,will freeze some okra for winter use too! The only thing I'd change next time is to dice the okra before hand..as it takes a little time to do this. Other than that wouldn't change a thing, but might add a little garlic to it. A very easy, simple to make recipe. Thanks for a "down home" plain 'ole good okra recipe!! Kitty 
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