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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (411g) Recipe makes 5 servings |
||
| Calories 200 | ||
| Calories from Fat 45 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.1g | 7% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 1389mg | 57% | |
| Potassium 660mg | 18% | |
| Total Carbohydrate 28.1g | 9% | |
| Dietary Fiber 7.0g | 27% | |
| Sugars 3.6g | ||
| Protein 13.1g | 26% | |
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From: Chef #404189
On Jan 2, 2007
this was great i changed a few things. I used navy beans instead of northern beans. I used one can stew tomatoes and then blended one can of diced tomatoes. I used bell pepper and carrots instead of zucchini (it is what I had). And I use either for the pasta either acini di pepe or pastina both found at publics. man is this ever good.
From: cheryllynnb
On Nov 12, 2006
Fantastic recipe. Big hit with my friends at work. On second preparation did double recipe as it disappears way too fast.
From: Audrey M
On Jul 15, 2006
I love this soup because of its versatility. A great soup for lunch or you can serve it as your main meal.
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