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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (308g) Recipe makes 6 servings |
||
| Calories 299 | ||
| Calories from Fat 67 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 164mg | 6% | |
| Potassium 631mg | 18% | |
| Total Carbohydrate 33.1g | 11% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 12.7g | ||
| Protein 23.7g | 47% | |
Try other Pea Flapjacks With Smoked Trout recipes
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