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Wendy's Frosty Copycat - 4 Ww Points
RECIPE BY: KelBel
From the WW Core Board Core- 1 pt. Flex- 4pt
Posted on: Jul 10, 2006
Ingredients
Directions
1
Place everything in a blender and blend 3-4 minutes. Place in a glass. I put mine in the freezer for 4-5 minutes. Drink carefully as it will give you a brain freeze.2
If you like strawberry shakes, try substituting the chocolate mix with cheesecake and use frozen unsweetened strawberries in the place of the ice.3
Or pistachio pudding mix, with frozen unsweetened pineapple and 1 tsp of coconut extract (sort of like a pina colada).4
Or banana cream pudding FF/SF of course, ½ a banana, 10 ice cubes, and of course Fat Free Cool Whip.
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Featured Reviews for This Recipe
From: Lilies_503
On Apr 26, 2008
Soooo good! My picky boyfriend even loved it. Thanks for sharing. This will be a great treat for me on the core program.
From: Redsie
On Apr 14, 2008
Never had a Frosty - so can't compare... but loved it!!!! Made the chocolate version... and I was in heaven!!! Used a frozen mug so it was real cold!! Thanks KelBel! 
From: CassieandCameo
On Jul 31, 2006
I drink this all the time and use the SF/FF chocolate FUDGE pudding and it helps it to taste more like a Frosty. I also only use 1/2 teaspoon of vanilla since I thought it overpowered the drink. I also only used 6 ice cubes because I like my drink thicker.
From: amyd31474
On Oct 10, 2007
This is very yummy alternative to high calorie desserts. I like recipes like this so I don't have to feel left out while the rest of my family is enjoying dessert.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (419g) Recipe makes 1 servings The following items or measurements are not included below: 2 tablespoons fat-free sugar-free instant chocolate pudding mix fat-free cool whip |
||
| Calories 112 | ||
| Calories from Fat 5 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 148mg | 6% | |
| Potassium 453mg | 12% | |
| Total Carbohydrate 14.2g | 4% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.5g | ||
| Protein 9.7g | 19% | |
| Vitamin A 499mcg | 9% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 0% | |
| Calcium 355mg | 35% | |
| Iron 0mg | 0% | |
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