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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (146g) Recipe makes 4 servings |
||
| Calories 368 | ||
| Calories from Fat 261 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.1g | 44% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 20.0g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 181mg | 7% | |
| Potassium 224mg | 6% | |
| Total Carbohydrate 2.8g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.1g | ||
| Protein 23.4g | 46% | |
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Broiled Shrimp
By: MizzNezz
Jan 21, 2002
These are VERY good. Could be used as appetizers or dinner course. Goes great with rice pilaf.
SERVES 4
Ingredients
- 1 lb medium shrimp, cleaned
- 1/2 cup olive oil
- 2 cloves garlic
- 2 teaspoons parsley
- 1/8 teaspoon crushed red pepper flakes
- 1/8 teaspoon oregano
- salt and pepper
- 3 teaspoons fresh breadcrumbs
Directions
1
Preheat broiler.2
Put shrimp in lg. bowl3
Add all other ingredients.4
Toss well to coat shrimp.5
Place on shallow baking sheet.6
Broil 7 in from heat for about 6-7 min, turning once.7
Serve with sauce from pan.8
Add a little butter if you like.
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- Course > Main Dish
- Main Ingredient > Seafood > Shellfish > Shrimp
- Cuisine > European > Western > French
- Preparation > Time to Make > < 30 mins
- Preparation > Equipment > Oven > Broil/Grill
- Dietary > High in... > High Protein
- Dietary > Low in... > Low Sodium
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Featured Reviews for This Recipe
From: Acadia
On Jul 13, 2008
AWESOME! Wow! We loved this dish! I left out the red pepper flakes and replaced them with fresh basil but otherwise it was the same. I also only had pre-cooked frozen shrimp on hand so I only cooked it a minute per side so as not to overcook them. Thanks MizzNezz!
From: babytoothdoc
On Apr 10, 2008
Loved this recipe! It was so easy and quick. I used Italian breadcrumbs and doubled the oregano and red pepper flakes and my husband and I ate the shrimp with rice. I agree that you could use less olive oil if you wanted to and still have a delicious dish. Thanks MizzNezz!
From: Suzann36
On Dec 14, 2004
This dish is so great. My boyfriend loves shrimp and i decided to try this. He said it was better than the shrimp you would get in a restaurant. I also used Emerald's seasoning salt and melted butter and poured over it before I cooked it.
From: spatchcock
On Feb 11, 2005
These were terrific shrimp! I can't believe I posted a picture and somehow neglected to review it! These have just the right amount of spice, and are perfect for a healthy dinner that is low in carbohydrates.Terrific, MizzNezz!
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