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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (449g) Recipe makes 2 servings The following items or measurements are not included below: 1/2 teaspoon italian seasoning |
||
| Calories 782 | ||
| Calories from Fat 283 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.5g | 48% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 21.6g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 358mg | 14% | |
| Potassium 852mg | 24% | |
| Total Carbohydrate 100.6g | 33% | |
| Dietary Fiber 7.8g | 31% | |
| Sugars 9.4g | ||
| Protein 18.0g | 35% | |
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From: Engineer in the Kitchen
On Aug 25, 2008
Loved it. This is a very good recipe. Here are some changes I made: I used 1/2 cup of chopped fresh parsley, 1/2 tsp of the pepper flakes (next time I intend on using 1/4 tsp), all green olives, and whole wheat spaghetti. Very good and easy recipe.
From: amiec91699
On Aug 3, 2008
WOW!! This was so delicious! I had to stop myself from eating the whole batch! I only changed a couple things: I didn't have any anchovy paste so I left it out, while it was cooking I mushed up the tomatoes really well to make it more like a sauce, and I used the whole can of tomatoes with all the juice. I love this dish! I will make again and again.
From: beancooker
On Jan 6, 2007
This was wonderful. I made exactly as posted. I am only giving 4 stars because for my taste 1/4 cup olive oil is way to much. The oil floated on top of the sauce. However the flavor was soooo good, I will make again and again, just cutting back a little on olive oil. Thanks for delighting my taste buds.
From: tigerduck
On Jul 22, 2006
I must say that my Italian BF and I were a little bit sceptical with your recipe, but I am glad that I nearly followed it exactly. My changes were that I used anchovies instead of the paste and also at least double the amount. I also had to replace some of the green onions with onion. We really enjoyed the sauce, but it turned out a little bit bitter, which I think is because I used wrinkled black olives which are more bitter than other types. I will try to avoid those next time. Thank you for a great pasta dinner that may made again.
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