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Nutrition Facts

Serving Size 1 (262g)

Recipe makes 6 servings

Calories 435
Calories from Fat 199 (45%)
Amount Per Serving %DV
Total Fat 22.2g 34%
Saturated Fat 7.6g 37%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 102mg 34%
Sodium 629mg 26%
Potassium 705mg 20%
Total Carbohydrate 23.7g 7%
Dietary Fiber 1.7g 6%
Sugars 9.4g
Protein 33.7g 67%

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Beef Teriyaki Stir Fry

Recipe #175461 | 18 min | 8 min prep | add private note

By: KittyKitty
Jun 30, 2006

This is so good, because the meat gets so tender and flavorful after being marinated. It's a great one dish meal, and if you don't have a wok, a skillet will do just fine.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Partially freeze steak, slice diagonally across grain into 3 quarter inch strips. The partial freezing, makes slicing easy, and the diagonal cut makes the strips tender.
  2. 2
    Combine next 5 ingredients in a large bowl. Add meat; cover and marinate in the fridge 4 to 6 hours, stirring occasionally.
  3. 3
    Pour 1 tablespoon oil around top of a preheated wok, coating sides, heat medium high for 2 minutes. Add vegetables and stir fry 4 minutes; remove from wok.
  4. 4
    Pour 1 tablespoon oil around top of wok. Remove steak from marinade, reserving marinade; add steak to wok, stir fry, until browned, do not over cook.
  5. 5
    Combine cornstarch and reserved marinade, stirring well, stir mixture into beef. Cook, stirring constantly until thickened.
  6. 6
    Combine veggies and rice, place on a serving dish. Spoon meat mixture over rice.

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Featured Reviews for This Recipe

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From: Marie Nixon

On Jul 3, 2006

This was very good and actually tasted better the 2nd day. I used recipe 133751, "Restaurant Teriyaki Sauce" for the teriyaki sauce in this recipe. I also used a bag of fresh stir fry vegetables from the produce department so I had brocolli and snow peas in addition to the carrots and onion in this recipe. You get alot of meat out of 1 1/2 pounds of sirloin that is thinly sliced on the diagonal. The only thing I would add to this recipe is to provide extra teriyaki sauce on the side for those who would like it. Thanks for submitting this recipe, AshleyAnne.

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