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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 126g Recipe makes 1/3 cup) |
||
| Calories 464 | ||
| Calories from Fat 222 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.7g | 37% | |
| Saturated Fat 13.5g | 67% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 121mg | 5% | |
| Potassium 1101mg | 31% | |
| Total Carbohydrate 75.3g | 25% | |
| Dietary Fiber 36.2g | 144% | |
| Sugars 13.3g | ||
| Protein 9.3g | 18% | |
Try other Quatre Epices (Four Spices) Gascon recipes
From: MarraMamba
On Dec 11, 2007
This is a fabulous combination, i will be using it to make a tourtiere, a traditional meat pie in quebec.
From: Thymestudio
On Jun 6, 2007
Wonderful blend! The smell is heavenly, I will be keeping this blend on hand. I can see many uses for this treasure. Thanks for posting! ZWT3
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