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Nutrition Facts

Serving Size 1 cup 126g

Recipe makes 1/3 cup)

Calories 464
Calories from Fat 222 (47%)
Amount Per Serving %DV
Total Fat 24.7g 37%
Saturated Fat 13.5g 67%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Potassium 1101mg 31%
Total Carbohydrate 75.3g 25%
Dietary Fiber 36.2g 144%
Sugars 13.3g
Protein 9.3g 18%

how is this calculated?

Quatre Epices (Four Spices) Gascon

Recipe #174635 | 5 min | 5 min prep | add private note
Chef Kate

By: Chef Kate
Jun 24, 2006

Quatre epices comes in many versions. This combination--with pepper, without allspice or coriander, is typical of Gascogny and is used in many dishes, especially in confit. I like to use whole spices and put them all in the grinder; the scent and the flavor is greatly enhanced. If you only have the pre-ground versions, then use them and it will be a delicious mix. The measures are a guide; feel free to adapt to your own taste.

1/3 cup (change servings and units)

Ingredients

Directions

  1. 1
    Combine in an airtight container and store in a dry place.

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Featured Reviews for This Recipe

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From: MarraMamba

On Dec 11, 2007

This is a fabulous combination, i will be using it to make a tourtiere, a traditional meat pie in quebec.

0 people found this review helpful

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    From: Thymestudio

    On Jun 6, 2007

    Wonderful blend! The smell is heavenly, I will be keeping this blend on hand. I can see many uses for this treasure. Thanks for posting! ZWT3

    0 people found this review helpful

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  • From: Dienia B.

    On Jul 6, 2006

    highly flavorful . dee

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  • Read all 3 reviews

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