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Strawberry Spinach Salad With Sweet Mayo Dressing
RECIPE BY: Cookin-jo
The dressing for this salad is different than others in that it contains no oil, only mayo. Light mayo and Splenda may be substituted. From my local newspaper Recipe Swap column.
Posted on: Jun 22, 2006
Ingredients
Directions
1
Toss spinach, strawberries and onion together.2
Mix remaining ingredients together. Start with only 3 Tbsp sugar and taste. You may not want the entire amount of sugar.3
You may also not need the entire amount of dressing. Unused dressing will keep in the refrigerator for a few days.
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Featured Reviews for This Recipe
From: Pechsth
On May 14, 2008
Yummy summer time salad. I used 3 tbs. of sugar & red wine vinegar. I will be making this again & again!!
From: bonjovi4ever
On May 12, 2008
I made this for my Mom and grandmother for mother's day. It was so easy and the best salad I have had in a long long time! I agree 3 Tbsp. of sugar was plenty. thanks for a good recipe. Will make again!
From: Dreamer in Ontario
On Jul 19, 2007
I made this while camping earlier this week. Everyone loved it!Thankyou for posting.
From: cookiedog
On Apr 22, 2007
This made a fabulous lunch! I especially loved the dressing and the poppy seeds gave it a little crunch. All the flavors complimented each other so well. Thank you cookin-jo! I'm so glad I adopted you for PAC!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 4 servings |
||
| Calories 230 | ||
| Calories from Fat 97 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 279mg | 11% | |
| Potassium 566mg | 16% | |
| Total Carbohydrate 32.5g | 10% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 21.9g | ||
| Protein 3.5g | 6% | |
| Vitamin A 7416mcg | 148% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 56mg | 93% | |
| Vitamin E 2mcg | 9% | |
| Calcium 111mg | 11% | |
| Iron 2mg | 13% | |
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