My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (333g)

Recipe makes 8 servings

The following items or measurements are not included below:

1/2 teaspoon pepper

Calories 504
Calories from Fat 231 (45%)
Amount Per Serving %DV
Total Fat 25.8g 39%
Saturated Fat 8.2g 40%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 4.4g
Trans Fat 1.1g
Cholesterol 156mg 52%
Sodium 442mg 18%
Potassium 720mg 20%
Total Carbohydrate 43.2g 14%
Dietary Fiber 4.1g 16%
Sugars 9.7g
Protein 28.2g 56%

detailed view...

how is this calculated?

Poyha (Old Native American Recipe) Meat & Cormeal

Recipe #174079 | 1¼ hours | 20 min prep | add private note
Montana Heart Song

By: Montana Heart Song
Jun 20, 2006

This recipe can be cooked over coals,grill or stove and oven. The original recipe called for wild onions & buffalo berries. I have adapted. The meat was also venison. You can use beef,elk, antelope, turkey or ground chicken. Instructions look complicated but very easy.

SERVES 8 -10 , 2 loafs (change servings and units)

Ingredients

Directions

  1. 1
    In blender or food chopper, chop the corn until it is very small pieces.(do not overdo) You don't want liquid.Set aside.
  2. 2
    (I prefer to use the frozen thawed corn).
  3. 3
    In large mixing bowl, add chopped corn, chopped grapes, onion, eggs and pepper. Beat until eggs are mixed. Set aside. If you want to add optional paprika and garlic salt, add to mixing bowl.
  4. 4
    Cast Iron Skillet or Dutch Oven:.
  5. 5
    Brown ground meat in the oil or in the raw chopped bacon pieces. Cook just until brown. Do not overcook. Add drained meat to corn mixture. Wipe out skillet or dutch oven with a paper towel. Season with a little grease or oil.
  6. 6
    Add cornmeal to meat and corn mixture. Mix well. I use my hands. Add more cornmeal, a little at a time ie. 1 tablespoon at a time,if the mixture is runny. Should be moist.(note: you might have to use a total of 1 1/2 cups cornmeal or a little more if the corn is very moist.
  7. 7
    Pack into cast iron dutch oven. Cover.
  8. 8
    Note: I put a heat proof dish that will fit down inside on top of meat, then cover.
  9. 9
    Put on grill medium heat for 45 minutes to 1 hour. Over hot coals 45 minutes.Cool at least 15 minutes. Cut slices in the dutch oven, then lift slices out to serving dish.
  10. 10
    Meat Loaf pans:.
  11. 11
    Spray with Pam. Pack into two loaf pans.
  12. 12
    Bake 350* 45 minutes.
  13. 13
    Bake 350* 1 hour to 1 hour 15 minutes if packed in a very large loaf pan.
  14. 14
    Make sure you cool at least 15 minutes or longer. The loaf must set up.
  15. 15
    Serve with gravy, white sauce, ketchup.
  16. 16
    Slice for sandwiches, or add with fried potatoes.
  17. 17
    I like to serve with fried potatoes and white gravy or just plain on a slice of.
  18. 18
    bread or hogie roll.
  19. 19
    This is a very moist meat loaf and definitely a full meal. You can add salsa or peppers after slicing if you prefer or any meat sauce. You may put the meat on fry bread and top with salsa also.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Poyha (Old Native American Recipe) Meat & Cormeal recipes

Ask the community

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved